St. Mary’s NCC Unit Marks Yoga Day with Beachside Session
Brahmavar, June 21, 2025:
The NCC unit of St. Mary’s Syrian College, Brahmavar, commemorated International Yoga Day with a serene early morning yoga session at Sastana Kodi Beach. The event witnessed enthusiastic participation from NCC cadets who demonstrated various yoga asanas, promoting physical and mental well-being.
The programme was held in the dignified presence of the Principal, Dr. Robert Rodrigues J, who emphasized the importance of integrating yoga into daily life for holistic development. Lt. Ashwin Shetty, the NCC Officer, supervised and coordinated the session, ensuring active involvement and discipline among the cadets.
Students gathered along the shoreline, embracing the calm atmosphere and sea breeze, aligning body and mind with nature. The event not only celebrated ancient Indian wisdom but also reflected the commitment of the NCC unit to fostering a healthy lifestyle and national values among youth